Anyone else working towards a goal of a healthier 2018? I know we certainly are, especially after eating all those Christmas cookies! Today I’m sharing with you a really simple meal that is not only easy to throw together for a weeknight meal but is super flavorful and vegetarian friendly too! This Chickpea Cauliflower Curry…
lose weight
Two Week Clean Eating Meal Plan
With the new year here I know a lot of people, including myself, are working hard to get on track to healthier eating and I’d love to help you out with this Two Week Clean Eating Meal Plan! I am proof that with some planning and good resources it really is possible to lose weight…
Healthy Starts in the Kitchen
Something I’ve learned since starting this journey is that Healthy Starts in the Kitchen!I have been teaching zumba classes, 3-4 times a week for over a year but was still seeing almost no change in my body or weight. It was frustrating the heck out of me!!! I finally decided to talk…