Summer provides us with the most wonderful produce. Do you all have local farms where you can pick your own? While I do have a garden, it is a little limited but we are lucky to have a lot of “u pick” farms in the area that have an amazing variety. This Summer Squash & Kale Soup is all about fresh, healthy ingredients.
I don’t think I am alone in that I will eat soup all year long, no matter the weather. This soup is certainly lighter then say French Onion Soup yet still hearty enough for a meal. Its is packed with local zucchini & yellow squash, some kale from my garden, carrots, a mix of dry beans and barley. Its is delicious!
Something funny about carrots… This year I planted carrots, my first attempt to grown them. Lets just say, I should have read up on how to grow them because well. mine turned out pretty darn hysterical!!! Needless to say, the carrots in this soup are not my own haha. Check these things out!
- about 32-36 cups of vegetable broth
- 1/4 cup tomato paste
- 2 large zucchini, diced
- 1 large yellow squash, diced
- 3 carrots, diced
- 1 big bunch of kale, roughly chopped
- 1 cup dry 16 bean soup mix {I used Goya brand}
- 1 cup dry barley
- salt & pepper to taste
- Add the broth, tomato paste and dry beans to a large pot. Season well with salt and pepper. Simmer for 30 minutes.
- Add in the barley, carrots and kale to the pot. Simmer for another 30 minutes.
- Add in the zucchini & squash and simmer until everything is cooked through.
You may also like:
Zucchini Carrot Cupcakes with Cream Cheese Frosting
Carlee
Those carrots are great! Too funny.
Angela LeMoine
Right?!?! I thought everyone could get a good laugh!
Amber @ The Bewitched Baker
I love summer for all it’s amazing produce, and judging by your fun picture, I’d guess you do too! 🙂 This looks absolutely delicious and I’ll have to give it a try!
Angela LeMoine
Amber, thank you so much!!! You are so right, I do love all the delicious produce we get in the summer! It’s always a bit a upsetting when the summer garden comes to an end
J
This recipe has a typo, it should be, “about 32-36 ounces of vegetable broth.” 36 cups would be quite a lot of soup! 🙂
Angela LeMoine
OMG! Thank you for noticing!! I will go check it out now!!